*meuə

Movement Culture Collective

Step to Unknown

Life is unpredictable, and we can never fully anticipate what’s to come. We don’t control the external world, and the more we cling to comfort and certainty, the more fragile we become. To truly thrive in an ever-changing universe, we must step out of our safe zone.

By exploring the unknown and letting go of rigid expectations, we can cultivate resilience. Together, we create an environment where we embrace uncertainity, poised to challenge the limits of what we know—and what we think is possible.

Concept

This is not a call for an all-knowing solution or a magic formula. Instead, it's an invitation to join a shared journey—a collective exploration of life’s diverse and ever-changing landscape. This is about opening ourselves up to new experiences, receiving feedback, and cultivating a movement culture grounded in curiosity and practice.

Our philosophy is rooted in the idea that Life is struggle. Therefore we question and challenge established dogmas:

Through practice, we explore mind, body, heart, and spirit. We seek for tools to improve: focus, coordination, strength, rhythm, flexibility, elasticity, endurance, balance, power, speed, patience, and much more. Each session is an opportunity to expand the horizons of possibilities.

Join the Movement

  • Time:
    • Monday - Wednesday - Friday
    • 07:00 - 09:15
  • Place: K11 / outdoors
  • Membership fee:
    • Come to the first free session and see
    • All funds go for K11 maintenance
  • Additional activity:
    • Seminars
    • Intensives & hikes
    • Sharing resources

Practice

Let surprise be our northern star. A 130-minute session may follow a structure like this:

  • Various movements consisting of some of these areas (60-75min):
    • Coordination & dynamic mobility
    • Partnering & group practice
    • Play & improvise
    • Challenges
    • Stilness & focus
  • Skill-building | Strength & Endurance (30-45min)
  • Re-generation & Closing round (remaining time)

*meuə- : Proto-Indo-European root meaning "to push away." ... Sanskrit kama-muta "moved by love" and probably mivati "pushes, moves"; Greek ameusasthai "to surpass," amyno "push away"; Latin movere "move, set in motion"; Lithuanian mauti "push on."

Source: etymonline.com